{"yield":20,"portionSize":441,"portionUnit":"g","totalYieldKg":8830,"steps":[{"Order":0,"Instructions":"

1. Halvera tomaterna och lägg på bleck med bakplåtspapper. Strö över salt och torka i 120°C ugn, ca 1 1/2 timme.

2. Rosta hela potatisar tillsammans med olja och salt på 225°C ca 40 minuter.

3. Blanda honung och balsamico.

4. Lägg upp fläskfilé på bleck och ringla över balsamicohonungen. Strö över salt och peppar. Värm i 225°C ugn, ca 10 minuter.

5. Servera fläskfilén tillsammans med potatis, tomat, rucola och en klick basilikasås.

","Ingredients":[{"Name":"Körsbärstomater","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Småpotatis, fast","Amount":3,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Olivolja","Amount":1,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"LITHELLS, FLÄSKFILÉ NATURELL, SKIVAD, SOUS VIDE (Art.nr: 817124)","Amount":3,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Honung","Amount":1,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Balsamvinäger","Amount":1,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Rucola","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"RIDDERHEIMS, BASILIKASÅS (Art.nr: 800525)","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Salt & svartpeppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":2649.32,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":636.97,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":39.13,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":31.76,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":35.17,"Code":"PROT"}]}

balsamicoglacerad fläskfilé

balsamicoglacerad fläskfilé

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